Timeless Care For Seniors hosted a workshop on menopause for women between the ages of 45 to 59, at The Jolly Carp, in Retreat, on Wednesday March, 24. The objective of the meeting was to “educate, motivate and to encourage women that they are not alone in this and we need to reach out to each other. We should not be afraid of sharing our experience and we should take ownership of our health and physical being,” said Faiqah Semaar, chairperson of the organisation.