News
Rest essential when training
CCN editor Chantel Erfort talks about the importance of sleep for runners.
News
Janet’s death not in vain
Janet N’Tozini was stabbed to death in Vrygond for defending a young boy who was being attacked.
News
Upgrade for Pelican Park High School
Principal Carder Tregonning says the workers are on-site and it is “exciting times” for the school.
News
School protest in Parkwood
Residents gathered on Acacia Road, holding posters to highlight their concerns.
News
Phumlani leader killed
Peter Mgutyana was shot in his house in Phumlani Village on Tuesday March 5.
News
No military assistance in Lavender Hill
Lavender Hill has been known to be a hot spot area for gang violence.
News
Mothers get much-needed boost
Tracey Aitken said the project aims to empower the new moms to become self-sufficient.
News
Council’s excuses don’t wash, says resident
Marilyn Simons of Strandfontein says her meter was replaced without notice.
News
Cape Flats Child
Ottery resident Christo Williams writes about the life of the people in the Cape Flats.
Celebrating Khoisan heritage